Menstrual Relief Herbal Tea Blend

Black cohosh, lemon balm, chamomile, raspberry leaf and nettles. Black cohosh may relax the uterus while rasberry leaf can moisten & soothe. Nettles helps the flow of blood and might replace lost iron. Lemon Balm can aid digestion and provide some pain relief from cramps, Chamomile is a nervine and sedative that relaxes the entire system. Anti-spasmodic properties help reduce muscle spasms, and the diuretic properties can help with bloat. Can also assist with menopausal symptoms. May make you sleepy. Do not use if pregnant as black cohosh is abortifacent. Do not use black cohosh daily for more than a year.  Use 1 to 3 cups (a tablespoon each)  a day not exceeding 3 cups.  Some organic ingredients and all vegan.  Black cohosh has also been shown to improve menopausal symptoms by improving vagina dryness and reducing hot flashes.  Properties: Abortifacent, anti-spasmodic, anti-emetic, anti-viral, anxiolytic, nutritive, anti-bacterial, nervine, sedative, anti-inflammatory, diuretic, anti-fungal, anti-viral, and full of vitamins C, K and E, calcium and magnesium. 

*Daily use of nettles, chamomile and lemon balm may help lessen the intensity of cramps before they start. Try this daily cramp defense blend as well. Best to take it a couple days before

I am a small one woman owned business with herbalist training. Not for use by children, anyone pregnant or nursing. This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.. Please do research before starting any herb regimen. Feel free to email me about specific information re: all products.